The Skinny on Fasting
In college, my roommate shed twelve pounds participating in a weight loss method she invented, dubbed “The Cookie Diet.” She [...]
How to Communicate with a Poor Communicator
Chances are you know someone who is horrible at communicating. You know, the people who make one conversation feel like [...]
Hydrate Your Skin
Well hydrated skin looks healthy and can help combat wrinkling as we age. Moisturizer should be part of everyone’s daily [...]
4 Ways to Stay Present and Positive
Living in the present seems to become more and more difficult as methods of modern distractions arise. This year, Americans reportedly spent over 11 hours a day engaging with various media platforms, according to a study conducted by Nielsen. Our eyes are becoming more familiar with a screen than they [...]
Three Ways to Stay Positive in Negative Situations
Staying positive when life goes right is easy. If things are going your way, it doesn’t take much effort to be positive. However, when life gives you obstacles, it is easy to view challenges negatively. Some examples of challenges are: your spouses aren’t responding the way you want them to, [...]
4 Ways to Stay Present and Positive
Living in the present seems to become more and more difficult as methods of modern distractions arise. This year, Americans reportedly spent over 11 hours a day engaging with various media platforms, according to a study conducted by Nielsen. Our eyes are becoming more familiar with a screen than they [...]
Three Ways to Stay Positive in Negative Situations
Staying positive when life goes right is easy. If things are going your way, it doesn’t take much effort to be positive. However, when life gives you obstacles, it is easy to view challenges negatively. Some examples of challenges are: your spouses aren’t responding the way you want them to, [...]
