Balancing Life2019-12-19T16:32:41+00:00
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  • Woman talking to a therapist

5 Reasons to Start Therapy

There seems to be a number of obstacles that continue to prevent people from seeing a therapist. The help you [...]

How to Get into Yoga Culture

Maybe you’ve heard how yoga can change your life and help you destress.  Maybe the thought of getting all twisted up like a pretzel isn’t your idea of relaxation.  The truth is, there is something everyone can take away from yoga culture.  Even at its basic practice, getting in touch [...]

Setting Boundaries in Your Life

What they say is true, you can’t take care of someone else if you don’t take care of yourself, and part of taking care of yourself is knowing when enough is enough.  Too often in life we take on more than we should, and then we experience the burnout and [...]

How to Get into Yoga Culture

Maybe you’ve heard how yoga can change your life and help you destress.  Maybe the thought of getting all twisted up like a pretzel isn’t your idea of relaxation.  The truth is, there is something everyone can take away from yoga culture.  Even at its basic practice, getting in touch [...]

Setting Boundaries in Your Life

What they say is true, you can’t take care of someone else if you don’t take care of yourself, and part of taking care of yourself is knowing when enough is enough.  Too often in life we take on more than we should, and then we experience the burnout and [...]

Are You the Winner?
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