Balancing Life2019-12-19T16:32:41+00:00
balance

Turn Your Frown Around

When we do not like our clothes, we can change them. If we do not like our view, we can [...]

Bucket List Items to Cross Off in your 30’s

Entering your 30’s is something to celebrate! Whether you’re just turning 30 or actually closer to 40, here are some bucket list items to cross off during this particular decade of your life. Pay Off Debt Maybe you lived a little above your means during your 20’s. Maybe you have [...]

The Benefits of Going to Therapy

Despite mental health issues being at an all-time high, therapy is still something many people are failing to seek out. Here are a few of the many benefits therapy has to offer. Improve Communication If you find yourself lacking when it comes to communication or simply feel you need to [...]

Regulating Menopause Symptoms with Exercise

Menopause is not something we look forward to, but all have to go through eventually as women. Taking care of your body becomes increasingly more important as we age and during menopause, it can feel like an uphill battle. There are many side effects that we can’t help or control, [...]

Bucket List Items to Cross Off in your 30’s

Entering your 30’s is something to celebrate! Whether you’re just turning 30 or actually closer to 40, here are some bucket list items to cross off during this particular decade of your life. Pay Off Debt Maybe you lived a little above your means during your 20’s. Maybe you have [...]

The Benefits of Going to Therapy

Despite mental health issues being at an all-time high, therapy is still something many people are failing to seek out. Here are a few of the many benefits therapy has to offer. Improve Communication If you find yourself lacking when it comes to communication or simply feel you need to [...]

Regulating Menopause Symptoms with Exercise

Menopause is not something we look forward to, but all have to go through eventually as women. Taking care of your body becomes increasingly more important as we age and during menopause, it can feel like an uphill battle. There are many side effects that we can’t help or control, [...]

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