Feeling All Your Feelings
All too often we have this idea we need to be perfect beings happily going through life without struggle or [...]
The Benefits of Flaxseed
Flaxseed is highly versatile and nutritious food. In fact, it's on the verge of being classified as a superfood because [...]
What is You Love Language?
The key to understanding in any relationship lies in identifying your love languages. When you have a clear idea of [...]
DIY Guide to Alternative Milk
Milk is a grocery staple that has evolved from cow’s milk to many dairy-free alternatives. Cartons of almond, cashew, hemp, and oat milk fill the shelves next to cow’s milk. Depending on the type of milk, it can cost twice as much as a classic gallon of whole milk. If [...]
Digital Minimalism
We live in a world where accessing the internet has moved from our desks to our pockets. Unlimited access to information is at our fingertips, and we often find ourselves mindlessly scrolling through social media feeds. While technology isn’t necessarily good or evil, it can be helpful to take time [...]
The Many Uses of Essential Oils
Essential oils are liquid substances produced from aromatic plants. Essential oils are both volatile, meaning they evaporate, and oil soluble, meaning they will easily mix with other oils and fats. They have been around for quite some time, but in the last decade or so they have become really popular. [...]
Family Frenzy – Ways to Keep Your Relationship Happy and Healthy
Spending quality time with extended family can be something that challenges you more than just during the holidays. From family trips and helping in-laws move to living under the same roof for a period of time, nothing will test your relationship with your significant other more than family love. To [...]
3 Rules to Break in Adulthood
In our blog articles, we encourage you to follow habits to make sure your days are the best that they can be. We believe that healthy habits form healthy living. In this article, we want to encourage you to bend the rules now and then. The habit of bending the [...]
How to Reduce Screen Time to Reduce Eye Strain
According to The American Academy of Ophthalmology, there has been a 42% increase of nearsightedness since 1971. Although screen time plays apart in this increase, the activity is not the only culprit. Scientists suggest that any activity that requires ‘near work’ activities, such as reading books, has a part to [...]
DIY Guide to Alternative Milk
Milk is a grocery staple that has evolved from cow’s milk to many dairy-free alternatives. Cartons of almond, cashew, hemp, and oat milk fill the shelves next to cow’s milk. Depending on the type of milk, it can cost twice as much as a classic gallon of whole milk. If [...]
Digital Minimalism
We live in a world where accessing the internet has moved from our desks to our pockets. Unlimited access to information is at our fingertips, and we often find ourselves mindlessly scrolling through social media feeds. While technology isn’t necessarily good or evil, it can be helpful to take time [...]
The Many Uses of Essential Oils
Essential oils are liquid substances produced from aromatic plants. Essential oils are both volatile, meaning they evaporate, and oil soluble, meaning they will easily mix with other oils and fats. They have been around for quite some time, but in the last decade or so they have become really popular. [...]
Family Frenzy – Ways to Keep Your Relationship Happy and Healthy
Spending quality time with extended family can be something that challenges you more than just during the holidays. From family trips and helping in-laws move to living under the same roof for a period of time, nothing will test your relationship with your significant other more than family love. To [...]
3 Rules to Break in Adulthood
In our blog articles, we encourage you to follow habits to make sure your days are the best that they can be. We believe that healthy habits form healthy living. In this article, we want to encourage you to bend the rules now and then. The habit of bending the [...]
How to Reduce Screen Time to Reduce Eye Strain
According to The American Academy of Ophthalmology, there has been a 42% increase of nearsightedness since 1971. Although screen time plays apart in this increase, the activity is not the only culprit. Scientists suggest that any activity that requires ‘near work’ activities, such as reading books, has a part to [...]
