Maintaining positive relationships with yourself and others is crucial to living a happy, lively life! Review the articles below for our best tips on adulting, friendship, and self-confidence.
This Year’s Trendy Foods: What are the New “It” Foods?
Is new always better? When it comes to food, this may be true! Here are five food trends that are looking to replace last year’s “it” foods. Out: Nut Butters / In: Seed Butters Do you remember when the classic peanut butter and jelly sandwich got a revamp? Almond butter [...]
5 Natural Beauty Products
People are getting back to basics and realizing that there are so many benefits to natural beauty products. The uncomplicated ingredients are helping folks avoid common irritations often brought on by artificial colors and chemicals, they save your nose the pungent fumes, there’s less strange side effects, and they’re gentler [...]
DIY Natural Skincare Regime
If you like to read labels and know what ingredients are in the products you consume, it could be time to make the next step and begin understanding what is in your beauty products. Often the ingredients are unpronounceable and complicated. Get back to basics with these simple beauty methods [...]
DIY Ways to Spring Clean Your Car
It’s the real first sign of spring when you can finally roll down your car window and let the wind blow through your hair! As you cruise along, enjoying the fresh air and warmer weather, take a minute to look at the vehicle you’ve been neglecting all the long dark [...]
Most Effective DIY all Natural Cleaning Products
With spring here, it is time to get the stuffy house cleaned up. The long winter months seem to allow things to go unnoticed. For some reason, the warmth and sunshine bring the desire for deep cleaning. Whether it be the shower head, the dust and gunk build up on [...]
The Many Uses of Essential Oils
Essential oils are liquid substances produced from aromatic plants. Essential oils are both volatile, meaning they evaporate, and oil soluble, meaning they will easily mix with other oils and fats. They have been around for quite some time, but in the last decade or so they have become really popular. [...]
The Keto Diet vs. a Low Carb Diet
Dieting is hard. You’re stressing about burning fat, you’re missing out on sweet treats, and you’re questioning what you’re allowed to eat and not eat. In order to make things easier, it helps to understand your diet of choice completely. Understand what you can and cannot eat and why. Understand [...]
15 Great Ways to Cope with Stress
Life can be incredibly wonderful and fulfilling at times, but other times, it can knock you on your feet. Sometimes there are reasons, but sometimes you may be feeling inexplicably blue. Depending on what’s got you down, we’ve come up with a list of stress relieving activities to do. Here [...]
Fitness on a Budget
Gym memberships can be a great thing, but they can be costly and difficult to use if you’re a homebody. The same is true for memberships to dieting clubs and services. These tools have their place for some people, but they don’t work for everyone. Getting fit and staying that [...]
