Alexes |

About Alexes

Alexes lives in the tiny town of Boardman, Oregon. She is a stay at home mom who occasionally works as a substitute teacher. Alexes has a 3 year old and a 1 year old who keep her busy! She enjoys going to the movies, reading, baking and cross stitching in her free time.

The Benefits of Flaxseed
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The Benefits of Flaxseed

balancing

The Benefits of Flaxseed

Flaxseed is highly versatile and nutritious food. In fact, it's [...]

By Alexes|2020-10-27T14:15:54+00:00October 27th, 2020|balancing|Comments Off

Should I Lift Weights?
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Should I Lift Weights?

fitness

Should I Lift Weights?

Have you ever asked yourself if weight lifting is for [...]

By Alexes|2020-10-27T14:16:23+00:00October 17th, 2020|fitness|Comments Off

Adaptogens and Stress Management
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Adaptogens and Stress Management

extra

Adaptogens and Stress Management

There are always physical, mental and emotional repercussions to stress [...]

By Alexes|2020-10-27T14:10:14+00:00October 7th, 2020|extra|Comments Off

What is You Love Language?
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What is You Love Language?

balancing, journey

What is You Love Language?

The key to understanding in any relationship lies in identifying [...]

By Alexes|2020-10-27T14:16:37+00:00October 2nd, 2020|balancing, journey|Comments Off

Care Package Ideas
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Care Package Ideas

extra

Care Package Ideas

It's been a bit challenging to see and connect with [...]

By Alexes|2020-10-12T13:50:32+00:00September 20th, 2020|extra|Comments Off

Celebrating Fall with 5 Pumpkin Recipes
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Celebrating Fall with 5 Pumpkin Recipes

recipes

Celebrating Fall with 5 Pumpkin Recipes

It's finally time to enjoy the flavors of fall. Pumpkin [...]

By Alexes|2020-10-12T13:52:15+00:00September 19th, 2020|recipes|Comments Off

Delicious Ways to Use Frozen Veggies
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Delicious Ways to Use Frozen Veggies

recipes

Delicious Ways to Use Frozen Veggies

Frozen vegetables are a secret weapon to being successful with [...]

By Alexes|2020-09-03T19:48:20+00:00August 12th, 2020|recipes|Comments Off

Benefits of a Plant Based Diet
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Benefits of a Plant Based Diet

Eating Well

Benefits of a Plant Based Diet

There are a rising number of people switching to plant- [...]

By Alexes|2020-09-03T19:48:37+00:00August 3rd, 2020|Eating Well|Comments Off

Life Lessons you Learn in your 20’s
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Life Lessons you Learn in your 20’s

journey

Life Lessons you Learn in your 20’s

Your 20's can be a rough period of transition. [...]

By Alexes|2020-08-13T16:19:53+00:00July 30th, 2020|journey|Comments Off

Health Benefits of Being Kind
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Health Benefits of Being Kind

journey

Health Benefits of Being Kind

Kindness comes with many health benefits for both the giver [...]

By Alexes|2020-08-13T16:10:44+00:00July 9th, 2020|journey|1 Comment