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  • Clock with Utensil Hands
    The Skinny on Fasting
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    The Skinny on Fasting

    balancing, Eating Well, extra, journey

The Skinny on Fasting

In college, my roommate shed twelve pounds participating in a [...]

By Staff|2019-08-29T19:01:00+00:00August 28th, 2019|balancing, Eating Well, extra, journey|0 Comments
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  • Veggies
    Sneaking Greens into Your Meals
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    Sneaking Greens into Your Meals

    balancing, Eating Well, extra, journey

Sneaking Greens into Your Meals

Veggies should be at the heart of every meal. The [...]

By Melanie|2019-08-13T20:09:54+00:00July 7th, 2019|balancing, Eating Well, extra, journey|0 Comments
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  • Snacks
    Healthy Snacks your Family will Love
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    Healthy Snacks your Family will Love

    Eating Well, extra, recipes

Healthy Snacks your Family will Love

Finding healthy snacks for you and your family is a [...]

By Alexes|2019-08-02T12:09:50+00:00June 27th, 2019|Eating Well, extra, recipes|2 Comments
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  • Parmesan Cheese
    Make America Grate Again
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    Make America Grate Again

    balancing, Eating Well, extra, recipes

Make America Grate Again

If you’re trying to cut processed carbs out of your [...]

By Jordanna|2019-06-04T13:39:39+00:00June 20th, 2019|balancing, Eating Well, extra, recipes|2 Comments
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  • Produce
    Community Supported Agriculture
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    Community Supported Agriculture

    Eating Well, extra

Community Supported Agriculture

Community Supported Agriculture, also known as a CSA, is a [...]

By Melanie|2019-06-04T13:12:55+00:00June 13th, 2019|Eating Well, extra|0 Comments
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  • Meatless Monday
    Meatless Mondays
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    Meatless Mondays

    Eating Well, extra, journey

Meatless Mondays

We’ve all heard of different diets to put you on [...]

By Melanie|2019-06-04T13:14:03+00:00June 11th, 2019|Eating Well, extra, journey|0 Comments
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  • Water Infusion Recipes
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    Water Infusion Recipes

    extra, recipes

Water Infusion Recipes

If you’re looking to add some variety to your liquid selection, consider infused water. Continue Reading Water Infusion Recipes

By Alexes|2019-07-10T15:36:19+00:00June 10th, 2019|extra, recipes|2 Comments
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  • Veggie Side Dishes you Can Take to a BBQ
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    Veggie Side Dishes you Can Take to a BBQ

    extra, recipes

Veggie Side Dishes you Can Take to a BBQ

Experiment with new recipes for your summer cookouts and go above and beyond to create healthy, fresh side dishes. Continue Reading Veggie Side Dishes you Can Take to a BBQ

By Alexes|2019-07-10T15:36:53+00:00June 6th, 2019|extra, recipes|4 Comments
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  • Vegetarian Lettuce Wraps
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    Vegetarian Lettuce Wraps

    Eating Well, recipes

Vegetarian Lettuce Wraps

yield: 4 SERVINGS prep time: 10 MINS cook time: 15 MINS total time: 25 MINS Ingredients  3 tablespoons hoisin sauce  3  tablespoons reduced-sodium soy sauce [...]

By Staff|2019-06-05T19:41:26+00:00June 5th, 2019|Eating Well, recipes|0 Comments
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  • Maple Pecan Crusted Salmon
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    Maple Pecan Crusted Salmon

    Eating Well, recipes

Maple Pecan Crusted Salmon

 Prep Time 10 minutes  Cook Time 10 minutes  Total Time 20 minutes Author The Seasoned Mom Ingredients [...]

By Staff|2019-06-05T19:38:38+00:00June 5th, 2019|Eating Well, recipes|0 Comments
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